Can be used as post workout (Best result- if taken within 15 min. after workout)
The ON (Optimum Nutrition) Performance Whey offers the purest form of
whey protein isolates that are low in fat and high in protein, which is
essential for muscle formation. Containing all the nine essential amino
acids, this supplement not only ensures muscle building, but also allows
easy repair and maintenance of damaged muscle tissue. So go ahead and
get your pack of the ON (Optimum Nutrition) Performance Whey today for a
body that attracts attention wherever you go.
ON (Optimum Nutrition) Performance Whey is a great supplement. It can be consumed before workout sessions to offer high energy to sustain through the demanding session or you can consume it after the training to compensate the lost energy and help your muscles recover fast.
Suitable and especially designed for active adults, the ON (Optimum Nutrition) Performance Whey is an all-whey supplement. It offers a wholesome, all-in-one solution that works both as a pre-workout as well as post-workout drink. This adds to the versatility of this mix that comes with ultra-filtered composition for easy digestion and better absorption. This easy and fast-mix formulation makes delicious shakes and shots that lend prolonged energy to last through your intense workout sessions.
Product Details:
Your body is highly sensitive to insulin after exercise and shuttles carbohydrates and proteins into muscle cells instead of fat cells. This sensitivity declines post-workout until ~2 hours at which point it reaches baseline.
ON (Optimum Nutrition) Performance Whey is a great supplement. It can be consumed before workout sessions to offer high energy to sustain through the demanding session or you can consume it after the training to compensate the lost energy and help your muscles recover fast.
Suitable and especially designed for active adults, the ON (Optimum Nutrition) Performance Whey is an all-whey supplement. It offers a wholesome, all-in-one solution that works both as a pre-workout as well as post-workout drink. This adds to the versatility of this mix that comes with ultra-filtered composition for easy digestion and better absorption. This easy and fast-mix formulation makes delicious shakes and shots that lend prolonged energy to last through your intense workout sessions.
Product Details:
- Offers high energy for heavy workout
- Can be easily digested and absorbed
- Helps in building muscles
Ingredients:
How to use?
The best results can be seen when Whey protein is consumed in the morning, after a workout. If you exercise regularly, it may be best to consume a Whey protein shake immediately following a workout. A report published by the National Strength and Conditioning Association recommends consuming at least 15g of protein after each workout.Your body is highly sensitive to insulin after exercise and shuttles carbohydrates and proteins into muscle cells instead of fat cells. This sensitivity declines post-workout until ~2 hours at which point it reaches baseline.
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